As youth sports rev up with the return of school, it’s not just competition heating up—it’s the weather too! Parents and coaches are reminded that scorching summer days can challenge not only the athletes’ skills but their safety as well. At Grand Park in Westfield, where young athletes are gearing up to learn the ins and outs of football, hydration is emerging as the MVP of the day.

Parent Brandon Wills is on the sidelines, keeping a watchful eye on his son as he reminds everyone about the importance of drinking water. Dr. Tyler Stepsis from Eskenazi Health delivers a critical message: high temperatures and humidity can be a dangerous mix for those not used to outdoor activities. So, while kids are racing each other on the field, it’s vital that they’re also racing to hydrate!

But wait—heat stroke can rear its head even when it doesn’t feel excessively hot. Those signs of nausea or a sudden halt in sweating aren’t just annoying—they’re red flags! It’s a simple yet crucial reminder as we cheer for our kids: staying hydrated could be their winning play this summer.

So, has your child ever faced the heat during sports practice? What’s your go-to strategy for keeping them cool? Let’s hear your stories in the comments!